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Managing the Stress Hormone: Cortisol


tophealthjournal.com - Jul 11, 2018
For females, a high cortisol level can contribute towards an uneven menstrual cycle and changes in the libido. An excess presence of cortisol can also affect the mental well being of the person. It can lead to higher stress levels than usual with ...
 

Researchers find childhood trauma affects DNA


FOX 8 News WVUE-TV - Jul 10, 2018
“What happens with kids with trauma is that the normal regulation of when your cortisol level goes down, so you can pay attention, so you can learn in class, so you can engage in social interaction, that regular up and down variation goes away,” Drury ...
 

Good news for chocoholics: Proven health benefits of chocolate


Daily Sabah - Jul 8, 2018
In research in 2009, the cortisol level of those who eat 40 grams of chocolate every day for two weeks decreased in comparison with cortisol levels at the beginning. Other research in the following year revealed that people who eat chocolate for 30 ...
 

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Testing Cortisol Levels


http://www.ihealthtube.com Dr. Lena Edwards shares whether or not its a good idea to test your cortisol level. She also talks about other hormone tests and the ...
 

Cortisol: How to Balance Cortisol Levels to Burn Fat- Thomas DeLauer


Cortisol: How to Balance Cortisol Levels to Burn Fat- Thomas DeLauer… The Good and the Bad of Cortisol - http://www.ThomasDeLauer.com When you hear ...
 

How to determine if you have high cortisol levels


Cortisol is a hormone that affects men and women very differently. Here, Dr. Marianne Legato shares what symptoms in females may indicate high cortisol ...
 

5 Natural Steps to Help Regulate Cortisol


Elevated cortisol can damage your health in a number of ways. Prolonged stress can keep cortisol levels out of balance. Dr. Doni Wilson recommends five things ...
 

Low cortisol levels and how to improve cortisol function with Dr. Alan Christianson


Low cortisol levels and how to improve cortisol function with Dr. Alan Christianson http://drchristian.com/blog Dr. Alan Christianson here. This is going to be a ...